Good communication is considered as the key to happy and satisfying relation amongst other things. But, it is quite unfortunate that there are ever-rising cases of separation and divorce amongst couples across the whole world.
It is the quality of communications that distinguishes happy relationships from unhappy ones. The ability to communicate properly and well is an indicator of a relationship and its stability over time. The problems, differences with opinions, and individual personality traits have nothing to do with any unhappy or happy relationship, instead, how a couple talks to each other, about their problems and differences. Communication is the major factor.
Couple therapy is proposed at resolving the differences and problems between couples (husband and wife) so that they can turn situations from turning ugly and avoid conflicts and arguments. Couples counseling Champaign are aimed for partners to learn to make their relationship satisfying and healthy and know where they can make efforts to enhance it.
What is Couples Therapy?
Couples therapy or relationship therapy or couples counseling is a type of therapy, a talking therapy that is designed to give both partners, a safe and open space to talk about the problems and issues between them both. Relationship counseling services near me can help discover ways to improve the communication that is missing between the two of you and help resolve all the issues that may be the prime cause of tension and strain in your relationship.
Couple counseling or relationship counseling is not about mending a relationship between couples. It is about helping the couple (both the partners) to facilitate a change, a change that could help in reaching an amicable breakup or separation.
But, what if your partner doesn’t want to try couple therapy?
You have contacted the best relationship counseling services near me, but it could be frustrating when your partner doesn’t want to co-operate. You need to know that you can’t force someone to do something that he or she does not want to do. The best you can do here is to take note of everything that’s keeping him or her away from wanting to come.
There could be several reasons for him or her not wanting to show up for a couple’s therapy. It could be some kind of fear or maybe:
- The fear of being blamed for the relationship issues, and he or she might be thinking that you two have ganged up.
- He or she might be thinking that you are the one that needs help and unnecessarily blaming you for the strain in the relationship.
- Having a notion that counseling would be a painful process.
- Thinking that there is no need for any couples therapy.
What is to be done?
- Address the concern with courage. Discuss with him or her about what you both will benefit from the therapy. How it will help you both become a better spouse, and for that both your participation is necessary.
- Try and explain to your partner that he or she is not the one to be blamed. A couple is made of two partners and hence the problems between couples. The counseling also involves you. Tell him or her how much your marriage means to you, and under no circumstances you would like to part ways and you are willing to do whatever it takes to better it.
- Tell your partner how much you are willing to change. It is very important.
- If your partner is worried about being blamed for it, take some level of personal accountability to convince him or her. Tell him or her that a couple’s therapists do not play the blame game. Being blamed is just a fear that will go away with the first session itself.
Couple counseling Champaign are not easy and nor is nothing so vital and important as a relationship. Be a good spouse and create a healthy lifestyle and relationship and take care of yourself and your partner. All of these will be a helping hand in understanding your partner in a new way.
Insight Therapy LLC 